 |
|
|
| |
| *** FREE SHIPPING on Apparel Orders Over $100 *** |
|
||||||
| Books and Videos > Books-Training | ||||||
High Powered PlyometricsItem:SL1169 |
||||||
|
by James Radcliffe and Robert Farentinos. Plyometrics is an essential part of conditioning for all sports requiring strength, power and speed. High Powered Plyometrics gives you the advanced exercises and programs used by all top athletes and coaches. 360 photos illustrate 77 exercises to increase upper, middle, and lower-body power. Go beyond basic conditioning and develop the explosive power that will give you an edge on the competition.
Contents Chapter 1- The Science of Plyometrics Chapter 2- Gearing Up For Plyometrics Chapter 3- Plyometrics Technique Chapter 4- Lower Body, Legs and Hips Chapter 5- Trunk and Upper Body Chapter 6-Sport Specific Training Chapter 7- Building Power Long Term Price:$19.95 / each |
Click above to see a larger image.
|
Related
Items:
Companion DVD
High Powered Plyometrics DVD
|
||||
|
Internet Sales Phone: 877-239-5550 - Fax: 832-553-3067 |
|||||||||
|
TeamWarehouse.net
HomeContact Us Frequently Asked Questions Our Blog |
Shopping and Shipping
Shipping InformationClearance Sale Promo Codes Purchase Orders Printable Order Form Returns |
Share!
Send this page to a friend |
External Pages
|
||||||
|
| |||||||||
|
Copyright (c) 2012 by Team Warehouse Group LLC |
|||||||||
